Hey girl, are you looking to get healthier and hit some goals this Summer, but don't want to sacrifice the food you love or spend hours in the gym?
Meet the Healthy Girl Summer Program - your plan to build healthier habits and feel your best this Summer, without calorie counting, strict meal plans or hours in the gym.
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What's Included:
✔ 12 Weeks of access to my workout app with home and gym based workouts
✔ New workouts uploaded every week
✔ Personalised Nutrition Kick Start Game Plan - everything you need to level up your nutrition and easy to implement steps, tips, recipes and guidance - yours forever!
✔ The Ultimate Wellness Plan E-book helping you to fall in love with moving your body, eat mindfully, reduce stress, plan and track your wellness journey plus so much more!
NORMALLY: $699
NOW: $349 for a limited time only!
LIFE LONG NUTRITION
$1,497.00 or LLN Payment Plan
What if you could finally lose weight and sustain the results for the rest of your life? Without giving up your favourite foods or going hungry!
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Meet the Life Long Nutrition for Weight Loss Program, your guide to losing weight and keeping it off - say goodbye to gym challenges and yo-yo dieting.​ Learn to enjoy food, create a healthy lifestyle that you love and be supported every step of the way.
What's Included:
✔ 12 Week program to lose weight & keep it off
✔ Personalised Nutrition Game Plan tailored to your goals and lifestyle
✔ 1-1 Nutrition Consult
✔ Group coaching calls
✔ Weekly check-ins
✔ 5 Education modules with 15+ video masterclasses
✔ Mindset coaching
✔ Recipes and flexible meal plan options
✔ Community environment with personalised advice
Are you ready to finally stop feeling confused when it comes to exercise and to form an exercise routine that you actually enjoy and can stick to?
Whether your goal is to lose weight, build strength or make exercise a part of your lifestyle, I offer tailored programmes to suit your needs.
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What's Included:
✔ Personalised workouts to suit your individual needs
✔ All workouts easily accessible via an app
✔ Videos demonstrations of each exercise
✔ Program updates every month/4 weeks
✔ Weekly check-ins
✔ Ability to track your progress
✔ Home, gym or hybrid options